Pre & Post Care Instructions for Optimal Treatment Results

If you are a first time patient or have had changes to your medical history, please be sure to complete a brief medical history and/or informed consent for procedure prior to your appointment.

INJECTABLES

Before Appointment:

If you have a special event or vacation, please consider scheduling your appointment at least 4-6 weeks in advance.
It is recommended to discontinue aspirin, ibuprofen, ginkgo Biloba, garlic, flax oil, cod liver oil, Vitamin A, Vitamin E, or any other essential fatty acids at least 48-72 hours before and after to minimize bruising or bleeding.
Avoid alcohol, caffeine, niacin supplements, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 12-24 hours before and after your appointment as these may increase the risk of bruising and bleeding.
If you are not feeling well, or develop an illness (cold/flu/covid), cold sore, blemish, rash, etc., in the area to be treated, please reschedule until resolved.
It is recommended to discontinue retinol 2-3 days before treatment to avoid increased redness or irritation.
It is recommended that you wait at least two weeks to have Jeuveau or Dysport treatment if you have had treatment with facial laser Sculptra, microneedling, peels, or microdermabrasion. It is also recommended to wait two weeks after treatment to have any of the aforementioned performed.
Eat something prior to your appointment. Getting light headed is no fun for you, or us.

Post Care:

Do NOT lie down flat, rub, or touch the treated areas for at least 4 hours.
Avoid hot saunas or massage for 24-28 hours after your injections.
Avoid wearing makeup for at least this time or until the day after treatment. Earlier runs the risk of infection.
The treatment takes two weeks (14 days) for the full effect. It is recommended that if a touch-up is needed, it be done 14-21 days after the initial treatment. If you feel you have more movement than you would like after day 21, increasing the dose at your next appointment may be appropriate. This is not a block failure, your muscles likely just require more. Please let us know, be honest (you will not hurt our feelings) so that we can adjust accordingly and most importantly, help you feel the most confident and satisfied.
Avoid wearing headbands or tight hats after treatment.
Avoid vigorous exercise or yoga for 24-48 hours. Keep in mind your muscles may feel "heavy" post injections. Certain exercises like jumping jacks, planks, or downward dog may exacerbate this feeling. It is best to stay upright when exercising (and sleeping) to avoid inflammation, discomfort, or adverse outcomes to your initials.
Neurotoxins are expected to last 3-4 months but it is also normal to have some movement begin to return around the 8-10 week mark. Following treatments should be done in 12-16 weeks. Consistency is best with neurotoxins!

Before Appointment:

Please arrive free of makeup on your face.
It is recommended to take an arnica supplement to reduce bruising starting two days prior.
If you have a special event or vacation, please consider scheduling your appointment at least one month in advance.
AVOID
- For 2 weeks BEFORE (and AFTER)
  - vaccines or surgeries
  - dental procedures, including a routine cleaning
  - other cosmetic facial treatments including laser, ultrasound, peels, facials, microneedling and microdermabrasion
- For 7 Days Before - aspirin, ibuprofen, ginkgo Biloba, garlic, flax oil, cod liver oil, Vitamin A, Vitamin E, or any other essential fatty acids to minimize bruising or bleeding.
- For 24-48 Hours Before - alcohol, caffeine, niacin supplements, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes, these may increase the risk of bruising and bleeding.
If you are not feeling well, or develop an illness (cold/flu/covid), cold sore, blemish, rash, etc., in the area to be treated, please reschedule until resolved.
If you have a history of cold sores around to your face, we recommend antiviral therapy prior to treatment. (Valtrex or Acyclovir 500 mg, twice a day for 1-2 days before and 3 days after treatment.

Post Care:

Remember this rule: 5-5-5! Thoroughly circularly massage the treated area for 5 minutes, 5 times per day for 5 days after each treatment. This helps to distribute the Sculptra and promote a natural-looking correction evenly.
Drink plenty of water for 2-3 days after the procedure to promote collagen stimulation effects of the treatment.
Apply an ice pack (wrapped in a clean cloth) to the treated area periodically after treatment to minimize swelling and/or bruising. Avoid direct contact with the ice with the skin.
Avoid exercise and makeup for 24 hours after your procedure. Avoid vigorous exercise for 48 hours, including heavy lifting, extreme cold or heat.
Minimize the treated area’s exposure to excessive sun and avoid ultraviolet lamp exposure until any initial swelling and redness have disappeared.
Take acetaminophen or Tylenol if you have any tenderness or discomfort.
If you have laser treatment, chemical peeling, or any other skin procedure based on the active dermal response after treatment, there is a possible risk of eliciting an inflammatory reaction at the implant site. This also applies if Sculptra is administered before the skin has healed completely after these procedures.
If you see or feel a small bump that remains 5 weeks after your treatment, please let us know so we can resolve it.
Signs or Symptoms of an infection include increased swelling, pain, heat, or redness. If you are experiencing any of these or have significant pain or bruising that is not improving after two weeks, please let us know immediately so we can triage with you.
A follow up appointment is needed 4-6 weeks after your appointment.

Before Appointment:

Please arrive free of makeup on your face.
It is recommended to take an arnica supplement to reduce bruising starting two days prior.
If you have a special event or vacation, please consider scheduling your appointment at least one month in advance.
It is recommended to discontinue aspirin, ibuprofen, ginkgo Biloba, garlic, flax oil, cod liver oil, Vitamin A, Vitamin E, or any other essential fatty acids at least one week before and after to minimize bruising or bleeding.
Avoid alcohol, caffeine, niacin supplements, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your appointment as these may increase the risk of bruising and bleeding.
If you are not feeling well, or develop an illness (cold/flu/covid), cold sore, blemish, rash, etc., in the area to be treated, please reschedule until resolved.
If you have a history of cold sores around to your lips or face, we recommend antiviral therapy prior to treatment. (Valtrex or Acyclovir 500 mg, twice a day for 1-2 days before and 3 days after treatment.)
Avoid dental procedures two weeks before your appointment, including a routine cleaning.

Post Care:

Swelling is normal and intermittent for up to 2 weeks.
Avoid dental work for at least 2 weeks.
Avoid exercise for 24-48 hours.
No makeup or lip products until the next day.
Keep your hair back until the next day.
Try not to touch the injected area, and wash your hands often.
No standing water for 24 hours (no lake, pool, bath, river, or ocean).
Dermal fillers last, on average, 6-12 months or sometimes longer.
Lumps and bumps are normal, especially with lip filler, and usually resolve without intervention within 2-4 weeks. If after 4 weeks something is visible, please schedule a time to be assessed.
Bruising, swelling and redness are the most typical side effects, temporary and will resolve. Contact us immediately if you have excessive pain, discoloration, or mottled-looking skin.

If you have any questions/concerns, please do not hesitate to contact us!

Before Appointment:

For optimal results and to decrease the chance of bruising at the draw site, please avoid all blood thinning medications and herbal supplements for 1 week prior to your appointment. Avoid taking Aspirin and non-steroidal anti-inflammatory medications (NSAIDS) such as such as Ibuprofen, Motrin and Aleve. In addition, very high doses of some Vitamins and supplements can thin your blood and increase the chance of bruising. Please notify your provider if you are taking Coumadin, Plavix, or any other blood thinners for a medical condition.
During the course of your treatments, notify our staff of any changes to your medical history, health status, or personal activities that may be relevant to your treatment.
Do not have this procedure if you have had any facial surgeries or trauma within the last 8 weeks or if you have an active cold sore anywhere on the face. If you have a history of herpes, pretreat with Valtrex or Acyclovir.
If you have a special event or vacation coming up, schedule your treatment at least 2 weeks in advance (we prefer 3-4).
If you develop a fever, cold/flu, or are on steroids, please reschedule your appointment until symptoms resolve.
Hydrate really well before your appointment (we recommend at least 64 ounces).
Take 2000 mg of Vitamin C daily before your treatment, the earlier you start the better.
Avoid alcohol, caffeine, and cigarettes for 5 days before and after your treatment. All increase risk of bruising and efficacy of PRF. Smokers do not heal well and problems recur earlier and results may take longer.

POST CARE FOR INJECTED SCALP PRP AND FACE PRF

What to Expect After Treatment: Immediately following the procedure, the most commonly reported temporary side effects are redness, swelling, bruising, tenderness, tingling, numbness, lumpiness, and/or a feeling of pressure or fullness at the injection sites and/or in the treated area(s). Cold gel packs/ice may be gently applied immediately after treatment to reduce swelling.
To Avoid Bruising: Avoid alcohol consumption for a minimum of 24 hours and refrain from taking blood thinners such as Aspirin and NSAIDS for several days. Tylenol is recommended if needed for discomfort.
To Maximize Results and Prevent Complications:
- Avoid touching or scrubbing at the injection sites for 24 hours after treatment.
- Sleep on your back with your head elevated and avoid rubbing the treated area for 2 weeks.
- Avoid direct high heat (blow dryer, sun exposure, sauna, steam room, very hot shower, hot yoga, strenuous exercise, etc.) for 4 hours after treatment.
Makeup may be applied immediately after the treatment if desired.
No Facials, Facial Massages, or Laser Treatments for 2 Weeks Afterward: Most facials, chemical peels, laser, and light treatments may be done immediately prior to the treatment but not for 2 weeks after the treatment. Botox® may be injected immediately before or after.
Combination Therapy for Optimal Results: PRF Therapy stimulates your skin to grow new, younger tissue however; it does not prevent muscle movement or resurface the skin. Most patients see best results when combining their PRF treatments with other anti-aging procedures such as Neurotoxins, Filler, Laser treatments, etc.
Follow up Appointment: Most patients see improvement within 2-4 weeks with continued improvement for up to 12 weeks. If the desired level of correction has not been reached within 4-12 weeks then we recommend repeating the procedure at 4-12 week intervals until you achieve the result you desire.
Maintenance Treatments: The results of this treatment can last up to 2 years, but results vary and research documenting the longevity of results is ongoing. Maintenance treatments are recommended every 6-12 months.

POST CARE FOR TOPICAL APPLICATION OF PRF FACIAL

To Maximize Results: For a minimum of 5 hours after the PRF has been applied to your skin, do NOT: Wash your skin, expose the treated area to direct high heat, or engage in activities that will get the skin wet or cause you to sweat (blow dryer, sun exposure, sauna, steam room, Jacuzzi, very hot shower, hot yoga, strenuous exercise, etc.)
For best results and efficacy: We recommend a series of 3-6 treatments administered at 2-4 week intervals. You may notice immediate as well as longer term improvements in your skin.

Chemical Peels may not be suitable for patients experiencing active: papulopustular rosacea, acne vulgaris stage III-IV, bacterial/fungal infections, herpes simplex, warts, solar keratosis, skin cancer, hemophilia, scleroderma, open lesions, and pregnancy.

Before Appointment:

Get started on a medical grade skincare regimen prior to your treatment (we recommend 1-3 months prior). Medical grade skincare is developed to penetrate the skin more efficiently and offer better results; they are designed to provide you with maximum results, are clinically tested, and will help you get the most out of your invested aesthetic procedures. Proper skincare improves treatment safety and efficacy.
Come to your appointment with no makeup, we will just have to wash it off.

Stop using the following products for the following amount of time:
- 3 Days Prior - Glycolic or Salicylic Acid, NSAID's or ibuprofen
- 7 Days Prior - topical retinols, laser hair removal, electrolysis, or waxing
- 14 Days Prior - sun tanning or self-tanners

Post Care:

If provided for your specific peel, use the post-care products religiously after your treatment.
AVOID direct sun exposure and over-heating for 7-14 days after your treatment. Please be diligent about using facial SPF. We recommend using a sunscreen with an SPF of at least 30 at all times for at least one week (but truly, all times of the year you should wear sunscreen daily). Ideal options include: Obagi Sun Shield Mineral or Matte SPF 50. Suzan Obagi Physical Shield SPF 50 or Alumier Broad Spectrum SPF.
Skin may appear red and swollen and have a mild sunburn sensation. This is a normal reaction. It can last from a few hours after treatment.
Resume your usual skincare recommended 24 hours after treatment. Retinol use may resume 7-10 days post-treatment.
Subsequent treatments may be scheduled once healing is complete or 2 weeks after last peel.
If your skin feels itchy, you may take Benadryl (diphenhydramine) 25mg every 8 hours, or try an antihistamine such as Zyrtec. Benadryl may make you sleepier than usual. Peeling, if any, typically starts day 3 or 4 and lasts a couple days. Avoid picking!! Do not pull of the flaking skin. Let if fall off or use a healing serum to naturally allow it to slough off. Additionally, the amount of peeling does not reflect the efficacy of the peel.

Your practitioner will take all steps to ensure total comfort for your procedure. If at any point you feel discomfort, please inform your practitioner immediately. If you have an allergy to Aspirin (acetylsalicylic acid) or an autoimmune disorder, please inform us prior to treatment, a peel might not be for you. If you have any questions or concerns, please don’t hesitate to reach out to us.

Before Appointment:

Get started on a medical grade skincare regimen prior to your treatment (we recommend 1-3 months prior). Medical grade skincare is developed to penetrate the skin more efficiently and offer better results; they are designed to provide you with maximum results, are clinically tested, and will help you get the most out of your invested aesthetic procedures. Proper skincare improves treatment safety and efficacy.
Come to your appointment with no makeup, we will just have to wash it off.
If you are having radio frequency microneedling (RFM), bring something to do/read while you wait for your numbing agent to kick in.
Let us know if you have a history of cold sores around your mouth or on your face, we recommend antiviral therapy prior to treatment. (Valtrex or acyclovir 500 mg, twice a day for 1-2 days before and 3 days after treatment.)
Please tell us if you have keloids in the area to be treated, have sensitivity or allergies to metals, have a history of abnormal wound healing, or take anticoagulants.
Wait to have Microneedling if you have had any of the following treatments:
- 4 Weeks after light or other radio frequency treatments
- 6 Weeks after neurotoxin (though you can have Tox right after RFM, we recommend after the 3rd treatment)
- 3 Months after facial dermabrasion, resurfacing, or deep chemical peels
- 3 Months after any surgical procedure or until fully healed
- 6 Months after dermal filler or semi-permanent injectables (i.e. Sculptra) (or 6 Weeks if doing DermaPen Microneedling)
- 6 Months after the use of Accutane
- 1 Year after face lift or eyelid surgery
Stop using the following products for the following amount of time:
- 3 Days Prior - Glycolic or Salicylic Acid, NSAID's or ibuprofen
- 7 Days Prior - topical retinols, laser hair removal, electrolysis, or waxing
- 14 Days Prior - sun tanning or self-tanners
DON'T proceed with Microneedling if you are pregnant, have a cardiac pacemaker, active implantable medal device, piercing in the treatment area, or have active conditions such as: cancer, treatment for cancer, active cold sores, psoriasis, eczema, or an immunosuppressed disease or are being treated with an immunosuppressing medication.

Post Care:

AVOID direct sun exposure and over-heating for 7-14 days after your treatment. Please be diligent about using facial SPF. We recommend using a sunscreen with an SPF of at least 30 at all times for at least one week (but truly, all times of the year you should wear sunscreen daily). Ideal options include: Obagi Sun Shield Mineral or Matte SPF 50. Suzan Obagi Physical Shield SPF 50 or Alumier Broad Spectrum SPF.
Your skin may appear red and swollen or have a mild sunburn sensation. This is a normal reaction. It can last from a few hours after treatment. Applying a cold compress for the first 24 hours will help minimize swelling.
Post treatment redness will resolve in 1-2 days. Light itching or flaking is not uncommon and does not always occur.
Results of microneedling are not visualized for 4-6 weeks and multiple treatments will be necessary for ideal results.
Do not pick, squeeze or agitate during the recovery period.
Please avoid the following activities for up to 2 days following a clinical microneedling procedure:
- Direct ultra violet exposure (sun and solariums)
- Intensive cardio, exercise or gymnasium regimens
- Excessively hot showers, bathing, spas or sauna
- Spray or self-tanning
- Swimming in chlorinated pools or the ocean
- Tattooing (including cosmetic tattooing)
- Further clinical treatments (including, but not limited to): microdermabrasion, laser, intense pulsed light, chemical peels, muscle relaxant injections and dermal fillers) should be avoided for up to two weeks.
- Please avoid the use of skin care products containing any of the following active resurfacing ingredients for up to 5 days following a clinical microneedling procedure:
  - Alpha hydroxy acids (AHAs) (including but not limited to) glycolic, lactic or malic acid
  - Beta hydroxy acid (BHA) including salicylic acid
  - Benzoyl peroxide
  - Retinoids (including but not limited to) tretinoin and retinol
  - Hydroquinone
  - High levels of Kojic or azelaic acid
  - Alcohol (including but not limited to) isopropyl alcohol/de-natured alcohol/rubbing alcohol
Resume your usual skincare recommended 24 hours after treatment. Retinol use may resume 7-10 days post-treatment.
Subsequent treatments may be scheduled once healing is complete or 4 weeks after your last microneedling session.

Your practitioner will take all steps to ensure total comfort for your procedure. If at any point you feel discomfort, please inform your practitioner immediately. If you have any allergies or have had any past reaction to topical numbing cream or other anesthetic, please inform your practitioner prior to treatment. If you have any questions or concerns, please don’t hesitate to reach out to us.

WELLNESS

Please know Side Effects are possible, they include:

Bruising at the site of injection
Rash
Dizziness

In general, most people feel very good after IV therapies. However, a few patients do feel worse after a session and may experience:

Headache
General Unwellness or Body aches
Diarrhea or Constipation
Sinus Congestion or Flu-Like Symptoms

These symptoms can indicate that stored toxins are being released and cells are now cleaner. Please continue reading for after care to know how to prevent this.

AFTER IV therapy, it is recommended to:

Avoid alcohol and allow your liver to recover from the detox.
Drink lots of water to flush things out.
If you have diarrhea, allow it to run its course. Do not take an anti-diarrheal.
If you have constipation, take high dose oral Vitamin C and Magnesium which can cause loose motion (a good thing here).
Take a magnesium salt bath. The magnesium can help draw out more toxins from your skin, speeding up the process of toxin extraction.
Intermittent fasting, gives your digestive system a break.
Be sure to let us know if you experience side effects, if any. They should pass and in the long run, you will have healthier cells but we want to walk you through it and stay in the know to err on the side of caution.

ON MEDICATIONS? While we will diligently review your medications for possible interactions, please help us in reviewing your medications and/or reaching out to your doctor prior to your appointment. Please refer to each individual IV Therapy (listed under Services) for a list of their ingredients.

Vitamin D is generally regarded as safe, however, there are blood pressure controlling and cholesterol reducing drugs that can interfere with the absorption of Vitamin D or cause hypercalcemia. Steroids can reduce calcium absorption and impair your body's processing of Vitamin D. If you are on any medications for weight loss such as Wegovy (or Semiglutide), please know that they can increase your heart rate and vitamins can affect their efficacy or increase possible side effects.

Avoid this treatment IF you have an allergy to any of the following:

Carbamide Peroxide, Menthol, Mint Flavoring, Propylene Glycol, Glycerin, Cotton, Aloe Vera and Vitamin E.

If you have diabetes, heart conditions, pregnant and or/currently breastfeeding you may want to consult with your doctor before using teeth whitening products.

Before Appointment:

Drink lots of water. It helps with sensitivity and you should not eat for 2 hours after, so keep that in mind.
Don’t worry about brushing your teeth - it’s better not to!
Please floss and use mouth wash beforehand.
Bring headphones since you’ll be sitting for a little bit, we want you comfortable and relaxed!.

Post-Treatment Cares:

Drink plenty of water to help reduce sensitivity. Sensitivity is normal and can last 24-48 hours.
NO whitening, baking soda, or cinnamon toothpaste for 24 hours after treatment.
Please brush gently around the gums during this time.
Book a touch-up treatment 1-3 months after your initial whitening if you would like whiter teeth than your initial visit.
Wait 2 hours after your treatment to eat.
Eat colorless foods/drinks for 48 hours.
It's okay to take mild pain relievers after treatment to reduce any further sensitivity.
Use a straw when possible to prevent staining.

What to Eat and What NOT to Eat (or Drink) to keep your teeth white longer:

Coffee, Dark Sodas, Tea, Red Wine, Dark Sauces, Beer, Fruit Juices, Acidic Food, Dark Chocolate, Dark Meat, Berries, Red Meat, Soy Sauce, Tomato Sauce

Foods Okay to Eat (or Drink):

Chicken, White Rice, Egg Whites, Cauliflower, White Wine, White Chocolate, Clear Drinks, Water, White Bread, Bananas, White Pasta and Sauce

Pre & Post Care Instructions for Optimal Treatment Results

INJECTABLES

WELLNESS

SHOP